My little girl turned 2 on Christmas day this year, she is currently 15kg, and 86cm tall. At a recent hospital visit we were told she is overweight and we should take steps to help her lose weight, we have cut out full fat milk and gone to semi skimmed, we are giving her less food (not leaving her hungry) and cutting down her snacks and changing out chocolate for fruit etc however she is still gaining weight.

They warned us is we dont help her now it could lead to weight issues throughout child hood, what do we do? What would be a sensible days food intake for a 2 year old to help them lose weight?